Sanay, Triphala, Terminalia, Sounth, Mulethi, and Saunf are traditional herbs and spices widely used in Ayurvedic medicine. Sanay is known for its laxative properties, helping with digestive health. Triphala, a blend of three fruits—Amla, Haritaki, and Bibhitaki—offers detoxifying, digestive, and antioxidant benefits. Terminalia refers to a group of plants with various species like Terminalia chebula, used for digestive and anti-inflammatory purposes. Sounth (Dry Ginger) is valued for its ability to aid digestion, relieve nausea, and reduce inflammation. Mulethi (Licorice) is recognized for its soothing effects on the throat and respiratory system, while Saunf (Fennel) aids digestion, reduces bloating, and relieves gas.

Sanay helps relieve constipation and promotes bowel regularity due to its mild laxative properties. Triphala detoxifies the body, supports digestion, and boosts immunity with its antioxidant-rich formula. Sounth (dry ginger) aids digestion, reduces nausea, and alleviates inflammation. Mulethi (licorice) soothes sore throats, supports respiratory health, and has anti-inflammatory effects, while Saunf (fennel) improves digestion, reduces bloating, and relieves gas.

Sanay is used as a natural laxative to relieve constipation and improve bowel movements. Triphala is commonly used for detoxification, digestive support, and to enhance overall wellness. Sounth (dry ginger) is used to treat digestive issues, nausea, and inflammation, often consumed in teas or as a spice. Mulethi (licorice) is used in herbal remedies for soothing sore throats, coughs, and respiratory conditions, while Saunf (fennel) is used after meals to improve digestion and reduce bloating.