helps improve heart health by reducing cholesterol and blood pressure. It boosts immunity, fights infections, and has anti-inflammatory properties. Garlic also supports blood sugar regulation and offers antioxidant protection. Typically, 50 mg is taken daily for general health benefits, but dosage should be tailored by a healthcare provider.

used to improve cardiovascular health by lowering cholesterol and blood pressure. It boosts the immune system, fighting infections with its natural antimicrobial properties. Garlic helps manage blood sugar levels and improves insulin sensitivity. It also reduces inflammation, making it useful for conditions like arthritis. Additionally, its antioxidant properties protect cells from damage, supporting overall health and longevity.

supports heart health by lowering cholesterol and blood pressure. It boosts the immune system and has natural antimicrobial properties. Garlic also helps regulate blood sugar levels and reduce inflammation. Its antioxidant effects protect against cellular damage and support overall health.